Cadence Sport // Professional cycle coaching from Adrian Timmis.

Cadence Sport Coaching:

Adrian's wealth of knowledge and experience should speak for itself - see his profile page - however; briefly, he has expertise in road, track, mountain bike and cyclo-cross training and racing at the highest level. He has helped all levels of competitors (male and female) improve and achieve their potential, from achieving a PB and completing endurance events to progressing to compete at International level for there country. Adrian is offering different packages, from email only coaching to more 'hands on' consultations, also team deals on 4 or more riders.

David works as an exercise consultant providing training and coaching advice to athletes of all abilities. He attained his qualifications in sports science and exercise physiology at Loughborough University and has put his extensive knowledge into action whilst working as an exercise physiologist with elite athletes representing their country at World Championships and Olympic Games.

David worked alongside the British Cycling team during their preparations for the Beijing Olympic Games where the team won 14 Olympic medals including 8 golds. He has worked with athletes from British Swimming, Canoeing, Orienteering, Squash, Rugby and UK Athletics. Most recently David provided scientific support to the British Triathlon team working closely with multiple World Cup winners and ITU World Champions.

David is the founder of i-performance and developed the company to provide athletes the opportunity to get world leading expert advice for training, nutrition, injury management, sports medicine and of course performance enhancement.

"I believe I have unique insight into what it takes to prepare and perform in elite sport. I truly appreciate the powerful effects of understanding performance demands and working with a multidisciplinary team to support athletes to achieve their potential"

Full Testing Info at iPerformance

Sports Nutrition

Barry is a Sports Nutritionist based in Loughborough & runs his own practice www.OptimumNutrition4Sport.com which provides expert nutrition advice for both recreational and elite athletes. Barry holds a BSc in Science and an MSc in Sport and Exercise Nutrition from Loughborough University. He also lectures to undergraduates in the Sports, Exercise and Fitness programme at Loughborough College.

Barry applies a holistic approach by combining the most advanced general nutrition strategies with the latest sports nutrition practices. He uses cutting edge techniques by continuously examining the science behind the latest research and guidelines. This ensures that you optimise your performance while also improving your general health and well-being. He does in-depth dietary analyses and ensures that advice and feedback is tailored to suit the individual. Barry’s programmes are technical yet practical with the objective being to show people how they can improve their health and enhance their performance through dietary means.